Live an exciting life


Following our passion excites us and forces us out of our comfort zones and helps us grow. Your ego wants you to stay in your comfort zone and not take any risk. The conscious mind is the rational mind and wants to follow logic not feelings.

The subconscious mind is our feeling mind, that powerful mind that wants new ventures and the freedom to do and explore. People who truly successful in life follow their gut feelings and even if things work out they know that it is not the end of the world.

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Do you feel alive?


“I have no energy” is a common statement you hear. You may wonder why some people seem to be full of energy and others, not energetic enough to get up from the couch. The good news about energy is that you have control over your level of energy.

We don’t have energy, we generate energy. A power plant doesn’t have energy, it generates energy. There are a number of main factors that determines how a healthy body generates energy: what you consume, how you move and your mindset.

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How to set goals


Setting goals for every aspect of our lives is important. We are purpose driven and there is that drive inside us to improve, it is necessary to work on improving every aspect of our lives. It is our duty to ourselves to become the best that we can be.

What is the difference between those who are successful in life and those who aren’t? Successful people have a successful gaol strategy and they are prepared to put in the work to realise those goals.

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Overcoming disappointments

overcoming disappointments

There is no need to struggle with disappointment. There is really nothing to be disappointed about, the flow of events just happen. We may have a perceived expectation of the way things should materialise but the universe may have a different plan for us.

We must allow and accept reality as it unfolds. It may not be as we expected but what happens to us is part of a greater plan that helps us to grow and become a better person. When you look at things this way you realise that there is a purpose to everything that happens.

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Why giving is important

the benefits of generosity

What you give is going to come back to you, it might not come back through the channel that you gave it but it will come back to you. Giving doesn’t just mean giving financially, giving can mean giving love, encouragement, and support.

The reason people don’t give is that they come from a place of scarcity. There is more to life than what you own and hold onto. We don’t give because we are scared. The more you give your love away, the more you will find.  Albert Einstein said, “The value of a man resides in what he gives and not in what he is capable of receiving.”

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Can we change other people?


All change is self-change, nobody can change us and we cannot change anyone else. However, we influence how others think and behave. We are always reacting to the people and circumstances around us and when people and circumstances change, we change our responses.

We must differentiate between the person and the person’s behaviour towards us. Acceptance of the person is important while we creatively deal with any behaviour that is undesirable. Kindness can be the best weapon for change.

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Why is change so hard?


Our subconscious mind doesn’t like change. When you have a certain pattern of behaviour in place over time the pattern is now “normal” for you. Even though the behaviour is limiting your life or causing problems for you there is a positive intent behind everything to do.

Why is change so difficult? I now look at certain factors that stand in the way of making the kind of change that can really transform your life.

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